THERAPEUTIC WHOLE BODY TREATMENT

Myofascial Release therapy is a whole body treatment approach using hands-on stretching and sustained pressure into myofascial restrictions. Dynamic movement therapy moves your body into whatever three dimensional positions your body needs in order to release myofascial restrictions and restore fluidity in your body.

Fascial restrictions can occur with bracing against pain and not using normal movement. It can also occur unconsciously with bracing against stress and emotions. Pain and emotional memories are not only stored in our thoughts but unconsciously in fascial tissues. Memory patterns of pain and patterns of bracing against stress and emotions can remain and prolong pain. It is therefore very important to be tuned in to your body and notice and feel what you are experiencing during treatment with your therapist and during self treatment.

​Myofascial release treatments are one hour duration of hands-on physical therapy and instruction in self treatment. The more actively you become a participant in this healing process the greater will be your success. Welcome to the journey of healing through the process of Myofascial Release Therapy!


BENEFITS OF MYOFASCIAL RELEASE THERAPY
  • Relief from pain and tightness 
  • Increased ease of movement and flexibility
  • Renewed energy levels
  • Increased body awareness
  • Improved posture
  • Improved athletic performance
  • Release of body's natural anti-inflammatory interleukin 8 when fascial restrictions are treated
  • Reduced stress levels
  • Better function in the lifestyle you desire 




"I, like lots of us in our busy days, would run through life from task to task, totally unaware of what was going on physically and how it was affecting me emotionally and even spiritually. Not only did Kathryn relieve me of my persistent headaches, she taught me techniques to continue to relieve pain and to be aware of my body in general."
- Chris Gordon